Dr. Jami Dulaney was a plant-based cardiologist for roughly 25 years.
Then she became convinced she was developing insulin resistance and switched to a ketogenic diet.
About two and a half months later, she finally checked her labs.
A1C: 5.9
Fasting insulin: 4.9
LDL: 210
Her LDL had previously been about 80.
What interested me wasn’t simply that one number went up and another went down.
It was which numbers she decided mattered — and which ones she decided didn’t.
Because Dr. Dulaney says she isn’t worried about an LDL of 210 or cholesterol of 315.
Ken Berry interview of Dr. Delaney excerpted in this video:
https://www.youtube.com/live/Q6ntaBX_iGw
Dr. Delaney’s podcast on going keto, excerpted in this video:
https://www.youtube.com/watch?v=vyma7GLTV50
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