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Jeff & Sabrina Nelson with John McDougall MD

Covering news in the plant-based community since 1996.

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Everything you need - that's all!

A healthy plant-based diet provides protection from chronic disease.

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Nina & Randa

How to heal your acne with food, and stop breaking out.

VegSource.comJeff2024-10-12T17:25:56+00:00

The Starch Solution – Healthiest Diet On the Planet

What the Dairy Industry Doesn’t Want You To Know

Avoid Surgery with a Plant-Based Diet – Irminne Van Dyken MD

Eat Plants

VegSource covers and analyzes stories relevant to the plant-based community.

Our Story

VegSource was formed in 1996 by the Nelson family. The Nelsons have first hand experience in the healing potential of a plant-based diet.

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What Should I Eat?

Here’s what we recommend.

PLANT-BASED DIETS

Our Latest Videos

Why Fat, Supplements, and Soy May Be Sabotaging Your Health

McDougall’s Legacy: How Diet Reverses Disease | With Dr. Peter Rogers

Why You Have High Blood Pressure – and How to Stop It | Peter Rogers MD

Mice Lost 30% Body Fat in 1 Week – While Eating Fat?

Truth About Diabetes: It’s Not Sugar – It’s Fat | Dr. Peter Rogers

Curing Autoimmune Disease with Diet | Dr. Peter Rogers Explains

Exercise, Fructose & Mitochondria — Peter Rogers MD

Vegan Protein Panic: Why You Should Ignore Plant-Based London

Why Okinawa Is the Only Blue Zone That Really Matters

SEE MORE VIDEOS

Recommended Experts

Click here to read more about the medical and nutritional professionals we’ve vetted.

Taylor Toney

John McDougall MD

Chef AJ

Jane Esselstyn, RN

Jeff Novick, MS RD

Cathy Fisher

Caldwell Esselstyn, Jr, MD

Neal Barnard, MD

High Carb Hannah

Rip Esselstyn

SEE ALL EXPERTS

Recipes

Chocolate Date Balls

Jeff2021-02-13T01:49:23+00:00Desserts|

Veggie Minestrone Soup

Jeff2021-02-13T01:49:12+00:00Soups|

BBQ Mushrooms

Jeff2021-02-13T01:50:04+00:00Lunch/Dinner|

Banana Milk

Jeff2021-02-13T01:44:27+00:00Plant Milks|

SEE MORE RECIPES

Recommended Program

Team members Nina and Randa Nelson can teach people suffering from acne how to clear their skin.

CLEAR YOUR SKIN

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