Chris at Viva Longevity recently showed his viewers a graph titled “Carbs vs Risk of Death.”
On the right side, where the high carbohydrate intake is associated with earlier death, he placed the faces of Dr. John McDougall, Dr. Caldwell Esselstyn and Dr. Neal Barnard.
So I went and read the study he cited.
What I found in its first table surprised me. I think it will surprise you too.
Link to study in question:
 https://pubmed.ncbi.nlm.nih.gov/30122560/
Here is Chris’s video that this comes from:
 https://youtu.be/SNPBwH6xNxk?is=VD5btJzFuKqv9Trg
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