We covered a huge range of questions – from cholesterol spikes on a vegan diet to how to heal a staph infection that won’t go away… from what causes autoimmune flares, to why even some “plant-based” influencers are dead wrong about soy, fat, and “moderation.”
As always, Peter didn’t hold back. He brings the science, the logic, and the rare ability to connect the dots that most doctors miss. (It’s why we call him the most brilliant MD you’ve never heard of.)
A few of the topics we got into:
* Why most vitamin and mineral supplements backfire
* What your blood pressure meds might be doing to your brain
* Is low HDL a concern? What about low ferritin?
* How to boost recovery, energy, and metabolism without gimmicks
* Why your “healthy” peanut butter and tahini may be sabotaging weight loss
* Fructose, smoothies, iron overload, skin rashes, thyroid, brain fog — it’s all in there
Video that Dr. Rogers about protein and protein restriction:
