One year after the passing of Dr. John McDougall, this special presentation by Dr. Peter Rogers honors his legacy by going deeper into the science behind his message. Dr. Rogers connects the dots from gut to bloodstream to mitochondria, showing exactly why a low-fat, whole food, plant-based diet works to prevent and reverse disease.
From the role of fiber and butyrate in healing the gut lining, to how potassium restores cellular balance and protects against hypertension, Dr. Rogers explains the mechanisms that make McDougall’s teachings so powerful — and why modern medicine still misses the mark.
Whether you’re new to McDougall or already living the lifestyle, this is an inspiring and scientifically rich talk you don’t want to miss.
