Is Dr. Fuhrman Right About Nuts?

IS DR. FUHRMAN RIGHT ABOUT NUTS? We sometimes hear that eating nuts extends life, that they prevent heart disease – and that it’s “dangerous” to avoid eating them. What evidence exists to support these ideas? Today we examine a recent article written by Dr. Joel Fuhrman called “The Attack Against Nuts and Seeds.” We’ll look at the data Dr. Fuhrman cites to see what it says, and – more importantly – what it doesn’t say. This is part of my ongoing series about nuts and commercial research.

Washington Post article on food frequency questionnaires:
https://www.washingtonpost.com/lifestyle/food/heres-what-the-governments-dietary-guidelines-should-really-say/2019/03/25/69f86e12-4beb-11e9-93d0-64dbcf38ba41_story.html

MY VIDEO ABOUT DR. FUHRMAN’S CVD STUDY:

VIEW PREVIOUS VIDEOS ON NUTS:

Part One: NUTS WON’T SAVE YOUR LIFE

Part Two: NUT STUDIES ARE A HOAX

Part Three: YOU DON’T NEED ADDED FAT TO ABSORB NUTRIENTS

Part Four: Nuts and Heart Disease – Dr. Esselstyn

Part Five: More Nut Industry Lies Exposed – Weight Loss