Whether it’s DHA or Brazil nuts, some people will take one, lone, solitary highly flawed study and turn it into a “health recommendation.” It’s irresponsible, possibly unethical.
Today we bring Dr. Tim Radak, RDN, DrPH, MPH – who has done a very deep dive into the subject of omega 3 fatty acids and DHA supplements. This is a short excerpt from a recent one-hour talk by Dr. Radak. Check out what he has to say in this short excerpt about DHA supplements (not necessary for vegans), and then watch his full talk.
Watch full talk at: https://www.youtube.com/watch?v=NI7_QekdVoI
Download all slides from Dr. Radak’s presentation including full citations: https://drive.google.com/file/d/1dgrxvLcr-ZdrG1nQHatMKkKpdG7Tvkgo/view
