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Michael Greger MD

Phytates in Beans: Anti-Nutrient or Anti-Cancer?

Michael Greger MD | May 28, 2015

In my videos, Phytates in the Prevention of Cancer and Phytates for Rehabilitating Cancer Cells, I described how phytates in beans may be...

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Dustin Rudolph, PharmD

Hypertension - Food versus Medication in Treatment and Prevention

Dustin Rudolph, PharmD | May 27, 2015

Hypertension, commonly known as high blood pressure, can be defined as an elevated force of pressure against the artery walls as the heart pumps...

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Michael Greger MD

How Phytates Fight Cancer Cells

Michael Greger MD | May 26, 2015

Phytate is a compound found in beans, grains, nuts and seeds. The average daily intake of phytate in vegetarian diets is about twice...

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Janice Stanger, PhD

Sushi Dangers

Janice Stanger, PhD | May 25, 2015

Raw Fish and Raw Milk Are Not Healthy Upbeat myths have boosted the image of raw animal foods, such as sushi, sashimi, and raw...

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Michael Greger MD

Colon Cancer Prevention: Is it the Fiber or the Phytates?

Michael Greger MD | May 21, 2015

Dietary factors are considered the most important environmental risk factors for cancer. Within recent years, a large number of naturally occurring health-enhancing substances...

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Michael Greger MD

Low Carb Diets Found to Feed Heart Disease

Michael Greger MD | May 19, 2015

People going on low carb diets may not see a rise in their cholesterol levels. How is that possible? Because weight loss by...

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Michael Greger MD

Nuts May Extend Your Lifespan By About 2 years

Michael Greger MD | May 14, 2015

We've known that increased nut consumption has been associated with a reduced risk of major chronic diseases, such as heart disease and diabetes....

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Michael Greger MD

How Curry Can Kill Cancer Cells

Michael Greger MD | May 12, 2015

It is estimated that the human body consists of ten or so trillion cells. Almost all of these cells get turned over within...

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Janice Stanger, PhD

Soy: The News Is Good

Janice Stanger, PhD | May 10, 2015

The Health Benefits of Soy Are Real, While the Ideas of Danger Are Fantasies Remember the school lesson about how, in fifteenth century Europe,...

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