We just posted our full Q&A session with Dr. Peter Rogers, MD, and it’s packed with straight talk you won’t hear from most plant-based doctors—or mainstream media.
Dr. Rogers takes on some of the biggest myths in nutrition and answers YOUR questions, covering everything from dementia prevention to what actually causes autoimmune disease. No fluff, no industry spin—just evidence-based, results-driven insight.
🔍 In this video, you’ll learn:
Why olive oil is not a health food—and what the real research shows
What foods to eat (and avoid) to prevent dementia and autoimmunity
Why most supplements are a waste—and a few that might be worth it
Why fruit sugar isn’t always your friend
The surprising truth about flax, chia, and “healthy” fats
Whether endurance athletes should add electrolytes—and how
The role of protein in aging, cancer, and chronic disease
And much more…
Peter goes deep, citing research and sharing practical strategies you can use to stay healthy, strong, and sharp—without being fooled by fads or food industry science.
