Forks Over Knives started with a groundbreaking film that promoted a low-fat, whole food plant-based, no-oil diet – featuring some of the most trusted doctors in the field: Esselstyn, McDougall, Campbell, Ornish, and others. But in recent years, the organization has shifted.

They now present conflicting opinions – including from non-vegetarian, industry-funded doctors – without evaluating the quality of the evidence. And they no longer take a clear position on what works.

In this video, I break down how and why Forks Over Knives has changed, what it means for those seeking real health guidance, and how you can still find the truth.