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Walter Jacobson, M.D.

Walter Jacobson, M.D.

Posted August 19, 2013

Published in Lifestyle, Video

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The Forgiveness Diet - Anger Hurts, Forgiveness Heals

Read More: anger management, forgiveness, forgiveness diet, how to end self sabotaging behaviors, how to forgive

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Letting go of anger, grievances, resentments and other attack thoughts is a key component of the Forgiveness Diet. When we release these negative emotions and replace them with thoughts of acceptance, tolerance, compassion and forgiveness, we esteem ourselves, we eliminate self-sabotaging behaviors, and our entire life experience gets better. SCROLL DOWN TO WATCH VIDEO http://bit.ly/11iyBul

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