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From: Deborah (
Subject:         Re: "Hamburger" Helper
Date: April 24, 2017 at 10:50 am PST

In Reply to: posted by Annette on April 21, 2017 at 9:18 am:

Hi Annette,

Is this it?


Veggieburger Assistant

Pan spray
1 tsp oil
12 oz veggie burger crumbles, or crumbled veggie burgers,
or bumbled credgie vurgers, or rehydrated TVP
4 cups egg-free noodles
1 8-oz can tomato sauce
1 envelope dry onion soup mix
1 & 1/2 cups water

Spray a large, heavy frying pan with pan spray.
Add oil, and heat over medium heat.
Add veggie burger, and brown.
Add remaining ingredients, and cook until noodles are tender.



Mexican: Garlic, Mexican chili powder, cumin, oregano. Serve with taco chips.

Cajun: Onion, celery, bell pepper, cayenne and/or hot sauce.

Curry: Cumin, coriander, turmeric, fenugreek, asafetida, garam masala or

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