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From: Deborah (Recipes.vegsource.com)
Subject:         Re: help with 80 10 10 Book diet recipes
Date: July 29, 2014 at 1:01 pm PST

In Reply to: help with 80 10 10 Book diet recipes posted by Cassandra Poulos on July 25, 2014 at 9:57 pm:

If the ingredient is dry (like flour, sugar, etc),
use a measuring cup used for dry ingredients
(the ones that often come in sets, nested together).

If the ingredient is liquid (like water, fruit juice, etc), use a measuring cup used for
liquid ingredients (marked in oz, pint, quart, etc)
These often look like small pitchers)).

I hope that helps!

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