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From: ric (
Subject: pre-soaking nuts/seeds??
Date: June 22, 2005 at 9:18 am PST

Please (anyone) refresh me on Dr. Graham's teaching on whether or not to pre-soak nuts/seeds, and why or why not. This question is regarding the enzyme inhibitor theory, (pre-soaking to activate enzymes/wash away inhibitory enzymes). I (quickly) checked the faq and was not able to locate it there.

Thanks in advance,

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