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From: Jane (
Subject:         Re: iron-level
Date: August 26, 2015 at 12:55 pm PST

In Reply to: Re: iron-level posted by temp on August 25, 2015 at 3:11 pm:

Thanks Temp, for yr very detailed answer, of course, I
will ask a doctor about supplementing, but wd like to
hear about the personal experience of people, who are
trying the same diet, as me. You wrote, that you also had
gallbladder stagnation, how could you cure it then?
I am already not able to digest fatty cooked foods, so it
is hard to immagine, that I will eat eggs soon.
Could you please specify some of the bitter herbs, you've
mentioned, and tell me how to eat them? (in salads, or
making tea?) For sea weeds, the same, as they are rather
unknown in our culture. Thank you again: Jane

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