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From: MM (97.121.25.203)
Subject:         Re: let me clarify (edit, ignore the other version)
Date: April 27, 2015 at 9:55 pm PST

In Reply to: Re: let me clarify (edit, ignore the other version) posted by temp on April 19, 2015 at 6:12 am:

Again, Dr. Campbell's newest book "Whole" shows the
absurdity of blood levels, intake levels, etc,
because there is such a complex interactions of
food when it enters our system.

The body determines how much is absorbed depending
on various factors. Higher intakes often lead to
less absorption and lower intakes to higher.

It depends on what the body needs at the time.

It depends on stress levels.

It depends on a lot. When we eat a VARIETY of whole
plant foods, and mostly in a raw state, the body
takes what it needs and excretes the rest.

The complexity of interactions of nutrients in the
human body were outlined on a chart in his book and
it is simply STAGGERING.

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