Jeff I watched the video you did of doug. I'm concerned. You are saying the 801010 diet is bad if it's raw but good if it's cooked or starch based. Jeff I know Doug has hadl less than decent actions of late please. Let's not let any human stupidity cause us to throw out good info too. I don't follow doug. Niro anyone. I'd like to eat starch based. I get all mucousy and clogged up eating grains and starches that's me. Beans don't digest for me. Eating along the lines of 801010 raw has worked beautifully for me. Yea sometimes I eat a steamed broccoli or like that. Overall I'm thriving and have been for years. I do supplement w a few things tho too. This works for me. I had serious health issues that being on a cooked vegan diet couldn't resolve. Please jets just be careful. Whatever Doug's issues are are well hus issues. Let's keep it separate.