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From: K (173.16.196.184)
Subject:         Re: My Zinc and Copper yesterday + fairytale ideas on nutrition + questionable high fruit diets
Date: November 14, 2014 at 6:35 pm PST

In Reply to: Re: My Zinc and Copper yesterday + fairytale ideas on nutrition + questionable high fruit diets posted by temp on November 14, 2014 at 2:53 pm:

Read "Whole", the new book by T. Colin Campbell. There is no amount of animal protein that is healthy.
Plus, you are waving the flag for higher sodium than you feel can be gotten in food, and, higher fat than around 10%, 5-7% of which can be gotten from fruits and vegetables.
I'm just sayin, there are many very intelligent people, such as Drs. T. Colin Campbell and Caldwell Esselstyn who you should read up on before making your wild claims against a, even what most would call radical, plant-based diet.
Even T. Colin Campbell says that the 801010 diet, if eaten correctly, is healthy.
I look to people for advice who are healthy, professionals in their field and have proven for years what they're talking about.
Temp, that just isn't you.

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