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From: MM (168.103.128.7)
Subject:         My Zinc and Copper yesterday
Date: November 10, 2014 at 8:03 am PST

In Reply to: Re: Actual RDAs Are Less posted by temp on November 10, 2014 at 2:36 am:

According to Cronometer, my zinc yesterday was 9.2
and my copper was 2.4. And I only had one brazil
nut. Cucumbers and romaine lettuces were the main
sources of my zinc.

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