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From: Mel (
Subject:         Fantastic update on tooth pain while on 80 10 10
Date: October 2, 2014 at 1:06 am PST

I would like to thank everyone who responded to help me overcome my painful tooth. I am happy to report I am no longer suffering from severe pain. Just as I suspected that it really was my digestive system that really needed the help. Many of you mentioned that I was detoxing and stuff was trying to come out indeed you were right and I realized that it was coming out very fast and I was not managing it very well hence the pain as well as I was mixing up too many combinations. So to heal my system I decided to eat only bananas around 30 a day and drink at least 3 liters of water to flush the toxins which I was not doing. When I had only bananas I had no pain. I also used a straw for my smoothies instead of a spoon and rinsed my mouth after eating and brush at nights. Then I ran out of bananas not being ripe but I read an article on foodnsport blog similar and dr. graham allowed her to eat grapes so I bought a case of grapes and blended 2lbs at a time that sure moved my bowels well and no pain. While in pain and brushing I caught a glimpse of my tongue and it looked strange the middle was thick and white and the sides light pink. it is then that I realized I was detoxing and fast also my right arm had hives in the middle and it was itching me behind my ears had pimples coming out then I put two and two together I only had those things happen when I was doing the master cleanse. I decided to also try other fruits eating only one fruit at a meal to see how my tooth would react. I had pineapples fine then I cut up tomatoes and ate them because we grow them and they were starting to go bad and I did not want that to happen after I ate them I started to feel pain in the opening of my ear then the corner of my jaw not in the tooth I immediately went to rinse my mouth and brush then I got on my rebounder to do the health bounce after 30 minutes I drank 24ozs of water and the pain went. I tested the tomatoes again same thing happen but milder bearable pain I repeated the process above and the pain stopped. so I figure I will stay away from tomatoes. In a testing mode as well as not wanting my food to go bad I decided to chew lettuce with blended mango as a dressing no pain. I also seem to have a thing for the tomatoes I could not stay away. I had some last night and no pain hip hip hooray!
I am very happy to have scoured the net and got help for my situation. I believe when my digestive system heals my tooth will heal as I am now eating the correct way for my body to heal and repair itself..I am so happy to have discovered 80 10 10 slowly but surely I am on my way to achieving great health.

For anyone out there that is in a similar situation that I was in suffering from terrible toothache while starting 80 10 10 there is light at the end of the tunnel. Start with eating only one kind of fruit at each meal until your system has healed and can handle mixing of more than one fruit or vegetable together simplify simplify just keep it simple sweet, remember to drink a gallon of water a day get a rebounder(rebound air or cellerciser on craigslist) if you can, bouncing gets your garbage system moving to dispose of the garbage from your lymphatic system that's why my pain stopped, rinse after each meal if food gets stuck in your teeth brush or floss teeth not gums, use a toddlers toothbrush I replaced my adult size one and use a straw if you blend your fruits like I do and you will be just fine I did not want to go to the dentist I have already lost most of my teeth due to being on a high fat sugar rawfood diet and I did not want to lose anymore even though this tooth is missing a piece and has a hole in it with a mercury filling as well. I strongly believe it is not the tooth because books I have show that that tooth is connected to my colon so that part of my colon must be in distress that's why I am feeling pain. I have been researching for the last 3yrs on how to get back to eating 100% raw I am so happy to have found my way back home. I did eat raw 100% in 2004 and it was great but it was new I did not write anything down and did not remember about volume and it was T.c.Fry book that I read and forgotten about it because I was in a rawfood group and that's where I was loaned the book this time I had no group just by myself..I always believe I would find my way back God always hear and He answered my prayer and led me back to the ancient path where I will start to receive rest for my soul Jeremiah 6:16. Do not give up persevere until you find a solution hold unto your belief.
Thanks a lot everyone I really appreciated all who reached out and offered help because you helped me get my mind to think and come up with a solution continue reaching out. I am thankful to Dr. graham for writing 80 10 10 and making everything so clear and easy to understand it woke me up to the core that I was eating myself to death on high fat raw. I thought I was doing it right but I knew something was wrong I felt it and the medical records sure proved it as well. I have only been on 80 10 10 since 9/12/14. Guys you can tell my teeth is really better this time I would be trying to sleep or happy that I am sleeping not feeling pain. I am married with 4 young kids and once I had no pain I was back in the drivers seat catching up that's why it took me so long to respond and I should be sleeping now but I so wanted to reply to everyone. Thanks to get some zzzzzzs now.

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