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From: MM (
Subject:         Jonas
Date: September 6, 2014 at 9:43 am PST

In Reply to: Re: jackal speak life alientation communication posted by el-bo on September 6, 2014 at 1:11 am:

I'm thinking that El-bo's need for consistency and
congruence is not being met here Jonas and perhaps
self-reflection is in order to check in with
yourself and see if you are pleased with your own
skill practice.

My observation has been some inconsistency in
practice here on your part and that there are times
you practice the skills and other times you are
challenged in staying in your practice. Perhaps you
can acknowledge this to El-bo and own your part in
his need for respect not being met with this and
that this could be a source of frustration on his

I will speak on my own behalf:

1) I find I revert back to old ways of
communicating and thus have been listening to NVC
recordings regularly during my runs so as to
ingrain them more deeply into my brain so that they
can become a new "default" and

2) would like to see more commitment on your part
to practice the skills more and less reflection
back to others about what they are failing to do as
really we can only work on ourselves?

Would you be willing to do that for me Jonas?

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