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From: Jennifer (
Subject:         30kg weight gain on Raw till 4
Date: September 1, 2014 at 8:35 pm PST

Hi Harley,

I started this amazing lifestyle 14 months ago by watching Freelee's videos and i absolutely love it in every way, it has saved my life and has cured a list of diseases.I love to eat Fruits and cooked starches.I have been reading in raw till 4 group about other people's weight gain, health issues and a calorie restriction past.

I'm not asking when i will lose weight or when i will get superthin,i know that healing metabolism takes time.My only question is ....Is it normal to put on 30kg of weight? I'm 5'7 and i used to be 49kg before i started Raw till 4 now i'm 80kg.I have been eating 2500 to 3500 calories since i started without fail and according to raw till 4 guidelines.I feel like all the other people who do gain weight have gained only 10-15 kg maximum.I have put on so much weight that it has made it difficult for me to do sports i used to do before like playing tennis and riding my bike.


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