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From: Derek Holmes (
Subject:         Re: Fasting-I'm scared now
Date: May 14, 2014 at 10:58 am PST

In Reply to: Re: Fasting-I'm scared now posted by fasting on May 14, 2014 at 10:36 am:

My posting is not to rescue Dr. Graham. I think it's very clear that Dr. Graham doesn't need any rescuing and has been helping people for a long time before you and I were here and will continue to do so.

I post to warn any newcomers of misinformation and people like you. When I first started on my health seeking journey I wasted about 5 years of my life and a lot of money giving into fear mongering and being redirected to things that were opposite of common sense (massive supplementation, cleanses, poor dietary advice, superfoods, silly electronic devices, etc.). When I read 80/10/10 for the first time not only was it an eye opener to the type of diet we were designed to eat as humans (so so so obvious), but it started me onto a path of common sense thinking about everything else in life as well. This is why I chime in to these types of posts because if I can help someone who has stumbled onto 80/10/10rv early on in their health journey then then will see benefits in a much shorter time if they aren't redirected to anti-common sense distractions and misinformation such as you are providing.

If you are claiming to not be a professional then why are you trying to give professional advice. Also why is it important for you to try and belittle Dr. Grahams professional license/qualifications if this is of no importance to you. Obviously you are not consistent with your tactics.

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