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From: fasting (
Subject:         Re: Fasting-I'm scared now
Date: May 14, 2014 at 5:52 am PST

In Reply to: Re: Fasting-I'm scared now posted by BS on May 14, 2014 at 5:09 am:

Strawman responses as always, which ive come to expect these days from forums.

Its completely irrelevant if ive helped thousands or one individual, im also not claiming to be a professional nor do i offer consultations or fasting retreats.

None of the above detracts from what im saying that water fasting is potentially extremely dangerous advice for individuals with adrenal insufficiency, in part largely because these individuals have low blood sugar/ poor blood sugar regulation, low cortisol, electrolyte imbalances and poor stress tolerance.

Someone with severe bed ridden adrenal fatigue like the woman mentioned in her original post, would not be able to safely handle prolonged water fasting in my opinion. It shocks me that people are actually supportive of this when peoples health is on the line. The guy is bed ridden because hes so weak and fatigued but somehow he's going to be able to handle the intense stress of a 30 day water fast, i don't believe it personally.

Also id love to hear why Doug thinks fasting is supposed to help adrenal fatigue in the first place, considering its not a condition one can fast themselves out of. Adrenal fatigue or burnout is a more serious derangement of the body’s energy system.

Its not something you overcome with magical cleanses or fasts in 10-30 days, it typically takes months to recover from adrenal fatigue, especially severe adrenal insufficiency. Anyone claiming to be able to cure adrenal fatigue in days is either lying or the individual doesn't have adrenal fatigue/burnout to begin with.

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