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From: fasting (
Subject:         Fasting is dangerous for those with adrenal fatigue
Date: May 11, 2014 at 12:16 pm PST

In Reply to: Dr. D: fruits to avoid for adrenal fatigue? posted by Ahimsa on May 9, 2014 at 3:14 pm:

Anyone who understands adrenal insufficiency and human physiology would not recommend fasting. Its a stress related disorder, most individuals with adrenal fatigue could not tolerate the stress involved.

99% of individuals with sub-optimal adrenal gland function have problems regulating blood sugar and commonly suffer from hypoglycemia/low blood sugar.

Your recommendation of fasting would likely kill them.

Not to mention individuals with adrenal insufficiency often have lowered levels of an adrenal hormone called aldosterone, which means they have often have issues regulating electrolyte balance.

Very dangerous advice to recommend fasting of any type, let alone water fasting. Proceed with caution and seek professional help, if you can even make it a day water fasting you will likely notice you CRASH.

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