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From: Matt (110.175.120.201)
Subject:         Digestion Transit Time
Date: October 25, 2013 at 9:12 pm PST

Hi Doug

1. What do you think is a healthy amount of time to pass before you see your
food for the second time? i.e after it has been digested?

2. What are some strategies for lowering body fat percentage besides increasing
muscle mass?

3. What do you think is a healthy blood pressure for raw fooders?

Thank you
Matt

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