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From: Theo (
Subject:         Does banana island work for everyone?
Date: April 29, 2013 at 3:17 pm PST

Dear Dr. Graham,

I am on my 4th day of banana island. I decided to be 7 days on
bananas to try to overcome some minor digestive issues that
remained even after more than a year on a strict (and
enjoyable) 811.

However, I am not sure if this banana idea works for me.

Firstly, in evenings I have enormous craving for greens. On
every day so far I felt in the evening that I just HAD to have
some lettuce so I did - I ate 2 lettuce heads every evening
and felt better.

Secondly, where I live is quite hot now and bananas just
dehydrate me. I crave some juicy fruits. Then I overeat on
bananas hoping to find that juicy and sweeter flavor that I
miss. For example, today I ate 8,5 lbs (4,4 lbs would be my
normal in terms of calories) of bananas. I am afraid that if I
continue this way I will just gain way or over upset my
digestive system.

I would appreciate and advice.


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