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From: sukiyaki (h-68-164-70-154.lsanca54.dynamic.covad.net)
Subject:         Re: Hope you are still smoke free... it's hard, but so is losing your life because of smoking... nt
Date: March 17, 2006 at 5:13 pm PST

In Reply to: Hope you are still smoke free... it's hard, but so is losing your life because of smoking... nt posted by annie on January 19, 2006 at 3:35 pm:

yes, its so true. its hard..and you got to develope a real tough stance
in your minds eye. like target shooting. but losing your life is what
will happen if you continue. you got to have a gimmick ready.
like put a book beside your bed that is anto smoking and reminds you
of why you quit. so when you feel the urge you go straight to the
book. people usually smoke when they are iin doubt of themselves.
when there is fear and doubt. so replace those thoughts with
re-dedication to all those who are fighting for you to get wise and
love yourself and trust yourself better.
blow off steam elsewhere. just let it go. let it pass.

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