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From: JonZ (
Subject: The Word of Wisdom Food Plan
Date: March 12, 2005 at 9:42 am PST


I have been reading a book I picked up on Amazon concerning "The Word of Wisdom", it is called "The Word of Wisdom Food Plan". It is unique in that it differs from other Word of Wisdom books as it suggests that "eat meat sparingly" means just that, eat meat spatingly.

The author, Kenneth E. Johnson M.D., lists Ornish and Robbins as people we should all be paying attention to.
the ISBN is 1-55517-118-4.

If you can find it, it is well worth the time to sit and read. Unlike some "diet" books that make claims with not much documentation, this is well researched, and documented.

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