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From: Elizabeth David (207.244.82.229)
Subject:         Re: Vitamin D
Date: June 19, 2018 at 5:25 am PST

In Reply to: Re: Vitamin D posted by suzain lian on June 11, 2018 at 5:41 am:

Vitamin D is a group of fat-soluble secosteroids.
In humans, vitamin D is unique because it can be
ingested as cholecalciferol (vitamin D3) or
ergocalciferol (vitamin D2) because the body can
also synthesize it (from cholesterol) when the sun
is exposed

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