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From: Ella (123.24.63.183)
Subject:         Re: Vitamin D
Date: July 27, 2017 at 1:14 am PST

In Reply to: Vitamin D posted by Mark Tyler on April 12, 2014 at 2:28 pm:

Fatty fish such as tuna, mackerel, and salmon
Dairy products, orange juice, soy milk, cereals
Beef liver
Cheese
Egg yolks

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