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From: Dr. Neal Pinckney (
Subject:         Re: one carotid 40% stenotic
Date: August 10, 2013 at 4:13 am PST

In Reply to: one carotid 40% stenotic posted by rima on August 8, 2013 at 3:58 pm:

Reversal lifestyle programs have clearly demonstrated reversal of arterial plaque and increase blood flow.

The most effective programs are not just a plant-based very low-fat diet, but include regular aerobic exercise and some, such as Dr. Dean Ornish's highly successful program, add stress management.

Although most research has focused on coronary arteries, the process and outcome is much the same no matter where the arteries are.

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