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From: Ricardo (Brazil) (189.122.226.179)
Subject:         Re: heart disease and diabetes need hunger help
Date: January 27, 2013 at 11:35 am PST

In Reply to: heart disease and diabetes need hunger help posted by Beth from Maine on January 25, 2013 at 4:00 pm:

Beth,

Here is my suggestion: if I were in your winter, I would have (ready and at easy reach) frequent vegetable stews (no salt or fat) and lots of green or white tea to warm me up.

Ricardo

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