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From: jim (76.18.154.64)
Subject:         nuts??
Date: August 15, 2012 at 4:44 pm PST

1/23/2012

cholesterol 133 diet: brown rice,steamed vegetables,baked potato,handfull of nuts,flax seed,green lettuce
triglycerides 106
LDL 73




6/18/2012

cholesterol 169 diet: same as above nut with no nuts
triclycerides 131
LDL 104

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