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From: Pete Beer (76.105.148.51)
Subject:         Re: Achieving 10% CFF
Date: August 11, 2012 at 9:51 pm PST

In Reply to: Re: Achieving 10% CFF posted by Dr. Neal Pinckney on August 8, 2012 at 3:13 pm:

Thank you for your response. I have been tracking my
meals with Lose It and have found that often I am
tracking about 5-6% CFF in a given day.

Is there such a thing as too little fat? Should I add
a bit of fat on these really low fat days?

Pete

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