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From: Tim (71.95.146.123)
Subject:         Re: Nuts, Avocados, and Esselstyn's diet recommendations
Date: October 24, 2011 at 7:36 pm PST

In Reply to: Nuts, Avocados, and Esselstyn's diet recommendations posted by Arlen on January 11, 2010 at 6:17 pm:

I'm not sure about any of this because I'm seeking the same information. I googled it and found that seaweed has Iodine and omega 3, but I don't know if the source was completely correct. Also, I don't know if that means seaweed is kind of salty or what, but I'm going to try it over the nuts/avacodoes/coconuts :) Good luck.


Grabbing some fresh seaweed from the local Korean Store :)

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