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From: chewy (174.7.100.235)
Subject:         flaxseed necessary?
Date: October 17, 2011 at 4:56 pm PST

i have been having 2 TB of ground flaxseed daily on my otherwise strictly
mcdougall MWL diet. i am 5"3 and 102 pounds. do i need to take flaxseed daily
or should i delete it?

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