Reply To This Post         Return to Posts Index           VegSource Home


From: Dr. Neal Pinckney (pinckney.vegsource.com)
Subject:         Re: soy beans
Date: July 9, 2009 at 1:21 pm PST

In Reply to: Re: soy beans posted by Mark on July 9, 2009 at 1:12 pm:

One doesn't have to go without one's favorite things. Just limit the amount - so the total for the entire meal is 10% calories from fat or less.

A little guacamole or a few edamame in a meal that is otherwise low fat can still keep the total within the limits desired.

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:



Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL: