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From: Mark (66.66.252.74)
Subject:         Re: Heart rate during exercise
Date: January 26, 2009 at 6:40 pm PST

In Reply to: Re: Heart rate during exercise posted by Dr. Neal Pinckney on January 24, 2009 at 10:28 pm:


Dr Neal,

What's logic behind 15 mins of exercises that would raise your heart rate and reversal of CAD? Just want to understand better, I know you have some good reason when you said that. You have already said that one needs to consult with your physician as to how much exercises you should do but assuming if there is no other condition, generally speaking how much one should raise the heart rate? 70, 80% of the maximum heart rate or you have some other formula that you go by

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