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From: gene (ip68-225-184-82.hr.hr.cox.net)
Subject:         Re: It takes 30 days........
Date: February 9, 2008 at 5:18 pm PST

In Reply to: It takes 30 days........ posted by Dana on May 13, 2004 at 6:28 am:

I just wanted to comment on this 30 day thing. I am very much like the original poster of this thread but for a while there I every day got up for more then a year and it never became a habbit in fact now I completely hate all working out and in fact completely hate being out side and lately I have been trying to figure this out I also havealmost never get any of the benefits that others have said they get from working out. I do not sleep better, I have more stress, I feel more drained with less energy I use these as examples there are more so how do you all handle these items as they come up? please E-mail me with your Ideas.

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