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From: Shirley Hunsberger (
Subject: Re: veggie needing iron rich diet HELP !
Date: July 25, 2004 at 6:43 pm PST

In Reply to: veggie needing iron rich diet HELP ! posted by Linsey on May 25, 2004 at 2:27 pm:

I was anemic and a vegan.I had an HB of 9.I started taking a wholefood multivitamin and that worked great.In about three months it was up to 11 which is considered normal for a woman.I realy noticed the difference in energy level and found myself tifying up stuff that had laid around for years.I also learned that a woman with anemia will kick excessively in her sleep.My partner would vouch for this.Good luck

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