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From: ana dc (
Subject: Help to Detox and keep lean muscle!
Date: May 10, 2003 at 3:09 pm PST

I have been a vegetarian for 4 years. I just got done with school exams and was living off coffee and unhealthy food and need a good detox diet. Any recommendations? Also, I work out but notice I have more difficulty keeping muscle. Any advice?

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