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From: Sarah (
Subject: Re: newbie needs help
Date: January 28, 2003 at 8:23 pm PST

In Reply to: newbie needs help posted by Meryl on December 24, 2002 at 11:21 am:

Hi Newbie,
I've gotten an enormous benefit from reading John McDougall's books. He will 1. allay your fears about protein, calcium, etc, and 2. teach you how to go veg healthfully. Also, you can go to his website, linked right from

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