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From: Uncertain (
Subject: Preparation of Tofu
Date: February 3, 2002 at 6:24 pm PST

Hello all,
I am in the process of switching my family to a more healthy lifestyle. I have already taken out red meat and pork, and am interested in some tofu meals. My problem is that we are on a limited budget and I don't know how to prepare tofu for cooking in things like, chili, or stew, or anything. If I cook it this way my family will eat it better....any help?

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