Sarah Taylor

Sarah Taylor

Posted May 31, 2011

Published in Food

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Maui - The Vegan Capital of the World!

Read More: Hawaii, Maui, Vegan, Vegan Food, Vegan Health, Vegan Restaurants

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I just returned from Maui, where we bought some property earlier this year.  I have always yearned for a place on Maui, but had just assumed that if we ever bought a place, it would be a small condo somewhere near Kihei – the touristy side of the island that I was most familiar with.  In a surprising and seriously synchronistic chain of events, Mark and I ended up buying 8 acres in Haiku with a Vegan Farm Sanctuary on it ( … and I anticipate that it will be one of the best things we have ever done.


Why do I bring this up here, in my vegan blog?  I bring it up because I consider Maui to be the “Vegan Capital of the World,” especially the North Shore, where the towns of Pa’ia and Haiku are famous for their vegan and raw food populations and their focus on spirituality. 


Just about all restaurants in the area actively offer vegan options, and there are three restaurants in Haiku/Pa’ia that are 100% vegan - The Fresh Mint, Veg Out and Prana Nui.  Even in large cities, 100% vegan restaurants are hard to come by, much less in small towns like Haiku and Pa’ia.  Non-vegan restaurants here almost always offer vegan options – the Pa’ia Burrito at Maui Tacos is perfect when you’re starving after a long day at the beach, and the Vegan Pizza at Flatbread is to die for.


Local tourist shops carry a lot of vegan clothing, hats and gifts, reflecting Maui’s natural focus on preserving our resources and being kind to the earth.  You’ll see a lot of people hitchhiking – many who are young surfers that can’t afford a car, but others who simply choose not to own a car and contribute to polluting our air.


The grocery store in Pa’ia – Mana Foods – is literally crammed with vegan options, and you’ll bump into people as you squeeze between the vegan frozen soft-serve and the hot-from-the-oven vegan scones.  They don’t just carry a few brands of soymilk – they carry pretty much all brands, and the same goes for all other types of vegan substitutes.  For those feeling a little lazy at dinner time, Mana’s vegan frozen food section goes as far as the eye can see, and their produce section is packed with straight-from-the-trees/ground produce that is delivered fresh from local farmers.  Their deli is a vegan smorgasbord, making it very difficult to decide what to eat for lunch, and includes a fantastic salad bar with all your naughty favorites – macaroni salad, potato salad, etc – all done vegan! 


While you’re in Mana Foods, spend some time reading the community bulletin board.  Here, you’ll find information on vegan cooking classes, raw food retreats, yoga and meditation classes, and a multitude of spiritual gatherings.  If you’re in need of a serious health cleanse, take up residence at The Temple of Peace, where they’ll feed you raw food and juice you for several days.


I never found it that challenging to travel as a vegan … I can always find a salad, some veggie sushi or a veggie pizza with no cheese.  But on the other hand, I rarely find vegan culinary delights when I travel.  Maui is different.  If you’re looking for an amazing getaway, lots of sun, activities and like-minded vegans, head to Maui.  To really get enmeshed in the vegan community, stay at the North Shore and immerse yourself in the community by going to classes, gatherings and meetups.  Who knows … if Maui calls to you, you too, might soon call Maui home!