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VegSource

Stop Eating Poison - John McDougall MD

Years ago John McDougall MD devised a simple system to achieve excellent health - just by focusing on “green light” foods and avoiding the “red light” ones.

Dr. McDougall shows how to reverse disease and help ensure longevity - simply by eating beans, corn, pasta potatoes, rice and other starches and veggies, while avoiding or minimizing other foods that can compromise your health.

Others have since immitated his system - the highest form of flattery! :)

This is Dr. McDougall's full talk from our 2014 Healthy Lifestyle Expo.

Watch video now (1 hour, 20 minutes):

https://youtu.be/E58pqWHxAjI

 

 

 

Do Vegans Need DHA Supplements?

Today we look at credible research around omega 3 fatty acids, and get down and dirty about the risks and benefits of DHA.

Taking a supplement should never be done casually or on a "just in case" basis. Supplements are not without risks.

How did DHA become an issue of concern to some vegans? Is there an unethical agenda behind the push to get vegans to supplement with DHA? Watch the video to find out the answer to this question. Hint: it's yes! :).

Watch video now (1 hour):

https://www.youtube.com/watch?v=c8_kTtWUnf8

 

 

Why Go Vegan? Neal Barnard MD

Ready to kickstart your health?

Neal Barnard MD tells you how - and why.

Know someone considering the plant-based life? Send them this video.

Dr. Barnard has facts - and awesome credibility to bring this message forward. He's one of the most accomplished, engaging and intellectually honest experts out there.

This is Dr. Barnard's full talk from our 2011 Expo.

Watch video now (43 minutes):

https://youtu.be/xdToIu_ydpA

 

 

Vegan Paradise

 

It's so easy to be vegan now!

Especially when you have food heaven right around the corner from you.

Watch video now (5 minutes):

https://youtu.be/GKCZ2Ks5330

 

 

 

  

Plants Cure Heart Disease - Robert Ostfeld MD

Cardiologist Robert Ostfeld, MD, MSc is the founder and director of the Cardiac Wellness Program at Montefiore Medical Center in New York City, where he encourages patients to embrace a whole-foods, plant-based diet.

He earned his MD at Yale and his MSc in epidemiology at Harvard, and he is an associate professor of clinical medicine at the Albert Einstein College of Medicine.

This is Dr. Ostfeld's full talk from our 2014 Expo - on how to end heart disease.

Watch video now (1 hour, 5 minutes):

https://youtu.be/IVqBo7bx1XM

 

 

Peas and Love,
Jeff & Sabrina Nelson

PS: If you want a description of our daughters' new vegan book THE CLEAR SKIN DIET, go here:

http://clearskindiet.com/about-the-book/