VegSource Newsletter Archives

 

The Vegiterranean Diet - Julieanna Hever MS RD

May 9th 2019

Email not displaying correctly? [1]View it in your browser. VegSource The Vegiterranean Diet - Julieanna Hever MS RD [2] How about getting all the BENEFITS of the Mediterranean Diet - without any of the drawbacks? Vegan dietitian Julieanna Hever takes the Med Diet to a whole new level in today's video. Watch and learn about the "Veg 10" - the Basics of the Vegiterranean Diet. By focusing on whole-plant foods that promote long-term wellness and ideal weight manage ...Continue Reading

Vegan Doctors Harming Followers?

May 6th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Vegan Doctors Harm Followers? [2] Today we examine Dr. Joel Fuhrman's explosive public allegation that other prominent vegan doctors are harming their patients, and causing dementia and serious illness among "many of their followers." Dr. Fuhrman endorses the plant-based diet, but has now asserted that the plant-based diet as taught by certain low-fat plant-based medical doctors - whom he describes as ...Continue Reading

Spotting Fake Health Information - Pam Popper

April 30th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Spotting Fake Health Information - Pam Popper [2] Pam Popper of the Wellness Forum explains how to avoid nutrition misinformation. Pam teaches a healthy plant-based vegan diet. In this full length talk, she examines how the public is easily misled by forces with financial interests, and how to protect yourself. This is Pam's talk from our 2011 Healthy Lifestyle Expo. Watch video now (1 hour, 10 minutes): [ ...Continue Reading

Spotting Fake Health Information - Pam Popper

April 30th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Spotting Fake Health Information - Pam Popper [2] Pam Popper of the Wellness Forum explains how to avoid nutrition information. Pam teaches a healthy plant-based vegan diet. In this full length talk, she examines how the public is easily misled by forces with financial interests, and how to protect yourself. This is Pam's talk from our 2011 Healthy Lifestyle Expo. Watch video now (1 hour, 10 minutes): [3]h ...Continue Reading

Nuts Increase Arterial Stiffness (VIDEO)

April 23rd 2019

Email not displaying correctly? [1]View it in your browser. VegSource Nuts Will Break Your Heart [2] AVOID NUTS TO FIGHT HEART DISEASE - NEW RESEARCH The Pulse Wave Velocity test reveals the elasticity of your arteries. Arterial elasticity is strongly associated with risk for heart disease, stroke, and dementia. The nut industry has paid for many studies to see whether nuts improve arterial elasticity. Their results are very mixed, with most studies showing no effect. But ...Continue Reading

Rip Esselstyn PLANT-STRONG PodCast!

April 17th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Rip Esselstyn Plant-Strong PODCAST! [2] Guys - thrilled to announce the very exciting premiere of a podcast hosted by one of our favorite plant-strong leaders - Rip Esselstyn! This is a brand new weekly 30-minute podcast, and it's amazing! I listened to the first episode yesterday, and no matter how long or short a time you've been involved with the plant-based world - you will enjoy this new show. Guaranteed. ...Continue Reading

Is Dr Fuhrman Right About Nuts?

April 16th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Is Dr. Fuhrman Right About Nuts? [2] We sometimes hear that eating nuts extends life, that they prevent heart disease - and that it's "dangerous" to avoid eating them. What evidence exists to support these ideas? Today we examine a recent article written by Dr. Joel Fuhrman called "The Attack Against Nuts and Seeds." We'll look at the data Dr. Fuhrman cites to see what it says, and - mor ...Continue Reading

Succeeding on a Plant Based Diet - Dr. Lederman

April 12th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Succeeding on a Plant Based Diet - Matt Lederman MD [2] Today Matt Lederman MD shares winning strategies for success on a plant-based diet. Dr. Lederman appeared in Forks Over Knives and has written the bestselling Forks Over Knives series of books. Some people find challenges with healthy eating, problems with friends, family and others who may not like your dietary changes. Maybe you find it too difficult to ...Continue Reading

Pity the Predators

March 26th 2019

Email not displaying correctly? [1]View it in your browser. VegSource What Animals Teach Us About Good & Evil - Jeffrey Masson PhD [2] What happens when a predator becomes prey? Today, the animals we have long viewed as predators – lions and tigers, bears and sharks – are in some cases on the verge of extinction. And, thanks to science, we now know that these predators are not nearly so violent or dangerous as we were once told (or continue to tell ourselves). Neverthe ...Continue Reading

Truth About Weight Loss Summit - On Now!

March 16th 2019

Email not displaying correctly? [1]View it in your browser. VegSource Tune in to hear my weight loss story tomorrow - Sunday [2] Hey guys - my interview for The Real Truth About Weight Loss Summit will be on Sunday, March 17 - in case you're interested in tuning in. This weight loss Summit features a group of amazing experts sharing their advice and experience on losing weight and keeping it off. It's totally free, you can register and watch any or all of the talks. Plus they're ...Continue Reading
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