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The VegSource Newsletter brings health news -- and videos -- from VegSource.com, your source for all things plant-based.

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Are You Doing the Best Exercise? (VIDEO)

October 16th 2018

Email not displaying correctly? [1]View it in your browser. VegSource Exercise That Prolongs Your Life - Stephan Esser MD (full talk) (VIDEO) [2] Plant-based Dr. Stephan Esser is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. In this video, you're going to learn what you need to know about health and fitness, fun and function. This is an inspiring and highly informative - and motivating - talk about what you can be doing to ...Continue Reading

Are You Doing the Best Exercise? (VIDEO)

October 16th 2018

Food We're Designed to Eat - Rare Dr. McDougall Interview (VIDEO)

October 4th 2018

Email not displaying correctly? [1]View it in your browser. VegSource The Food We're Designed to Eat - Rare Dr. McDougall Interview (VIDEO) [2] Humans were designed to thrive on a particular diet. John McDougall MD discusses the ideal diet for human health, and how he arrived at this understanding. This interview is from 2008 and was part of the production of our documentary PROCESSED PEOPLE (which you can watch online). This interview segment appears on the full EXTENDED INTERV ...Continue Reading

Lupus - Cured by McDougall Vegan Diet (VIDEO)

October 1st 2018

Email not displaying correctly? [1]View it in your browser. VegSource Lupus Stopped with McDougall Diet (VIDEO) [2] Here are more video stories of people curing their diseases with a starch-based vegan diet. We went into a church and a food bank, and put people on the McDougall Maximum Weight Loss diet for 30 days. They have stuck with the program because they regained their health. Lupus, high blood pressure, IBS, Type 2 Diabetes and congestive heart failure; the people in th ...Continue Reading

Vegan 30 Days - And Cured! (VIDEO)

September 28th 2018

Email not displaying correctly? [1]View it in your browser. VegSource 30 Days Vegan - Diseases Reversed! (VIDEO) [2] Take a group of people with high blood pressure, type 2 diabetes, autoimmune diseases, put them on a healthy vegan diet for 30 days - and look what happened! Yes, we went into a church and offered a program where people with health problems could get well, lose weight, and get off many medications. At the start of the program, they each received a copy of a book ...Continue Reading

Processed People Documentary - Watch Now (FULL VIDEO)

September 12th 2018

Email not displaying correctly? [1]View it in your browser. VegSource PROCESSED PEOPLE DOCUMENTARY (FULL VIDEO) [2] Back in 2008, we produced perhaps the first plant-based documentary, featuring prominent medical doctors like John McDougall MD, Caldwell Esselstyn MD, Joel Fuhrman MD - and many many more. Today we are putting the full documentary online for your enjoyment and education. The full title is "Processed People: The Antidote to American's Toxic Lifestyle." ...Continue Reading

Why Starch Is the Best Food for Humans

September 6th 2018

Email not displaying correctly? [1]View it in your browser. VegSource Dr. McDougall & The Starch Solution (FULL VIDEO) [2] We want to draw attention to Dr. McDougall's class talk about The Starch Solution. Have you watched it recently? If not, we encourage you to take an hour and learn again why potatoes are your best friend. This talk was actually given by Dr. McDougall BEFORE he wrote his bestselling Starch Solution book. This is a really fantastic and useful talk. ...Continue Reading

Raw Food Myths with Brenda Davis RD (VIDEO)

August 31st 2018

Email not displaying correctly? [1]View it in your browser. VegSource Raw Foods - Separating Myths from Reality [2] Today we hear from registered dietitian Brenda Davis - with the truth about the raw food diet. Have you ever heard a raw or high-raw "guru" claiming that certain research proves the superiority of the raw diet? Or proves the critical importance of enzymes in "live food?" Well Brenda Davis heard these and other assertions by raw gurus. She paid ...Continue Reading

Forks Over Knives - New Video on Diabetes!

August 7th 2018

Email not displaying correctly? [1]View it in your browser. VegSource New Short Film from Forks Over Knives - Watch Now [2] Forks Over Knives has released an exciting short film on Brooklyn Borough President Eric Adams. You can watch ths film right now! Adams had diabetes so severe that he was losing his eyesight as well as the feeling in his legs. So he adopted a plant-based diet - and the results were stunning. He completely reversed his condition and all symptoms disappeared i ...Continue Reading

Should You Be Taking Vitamin D? (VIDEO)

July 25th 2018

Email not displaying correctly? [1]View it in your browser. VegSource Should We Be Taking Vitamin D? [2] Sometimes people believe they have to take a bunch of supplements, once they adopt a healthy plant-based diet. It's just not true. Today we take a deep dive into the principle studies used to sell people on the idea that they "need" Vitamin D supplements, or that Vitamin D pills will prevent cancer, make you live longer, or help build strong bones. Science has ...Continue Reading

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