This mailing list is announce-only.
The VegSource Newsletter brings health news -- and videos -- from VegSource.com, your source for all things plant-based.
VegSource does not sell, rent or otherwise lend its mailing lists to anyone. Your email address will remain private and only be used for our occasional Newsletter mailings.
May 10th 2020
Email not displaying correctly? View it in your browser. VegSource All Things Plants - with the Esselstyns! LIVE next weekend!  The Esselstyns say: Gather Your Family and Join Ours! You're Invited to the first Plant-Strong Primer: a Weekend Family Learning Lab As we slowly start to emerge from quarantine, now is the time to do all we can to optimize our health and shore up our defenses from the inside out. You and your family are invited to join in the first-ever li ...Continue Reading
April 3rd 2020
Email not displaying correctly? View it in your browser. VegSource High Plant-Fat Diet Promotes Disease  In PART TWO of our two-part series, today we look at some of the well established research on plant-based diets - that began nearly a hundred years ago. As you'll see, the low-fat plant-based diet is the ONLY diet proven repeatedly to reverse heart disease, prevent or reverse some cancers, and extend life. Research began as far back as 1927, and very early it became c ...Continue Reading
April 2nd 2020
Email not displaying correctly? View it in your browser. VegSource Dr McDougall on Coronavirus  Dr. John McDougall and his wife, Mary, recently made two videos sharing their strategy for avoiding COVID-19. In the first, Dr. McDougall speaks candidly about the current pandemic, from the history of viruses to what measures you can take to be safe. In the second video, Dr. McDougall's wife, Mary, provides practical information with tips on meal planning, how to stock your p ...Continue Reading
April 1st 2020
Email not displaying correctly? View it in your browser. VegSource Dumbing Down the WFPB Diet  A small but increasing number of plant-based doctors have started recommending higher fat intake and olive oil. Some are suggesting the optimal fat intake is 30%, so long as it's "healthy" plant-fats. Today we look at some of the research these doctors cite to back up their recommendations. This is PART ONE in a TWO PART series on research showing healthy plant-fa ...Continue Reading
March 30th 2020
Email not displaying correctly? View it in your browser. VegSource B12 - Test Results After No Supplementation  This is PART TWO of a video series on my B12 experiment as a long time vegan. In Part One, I discussed research that suggests some people may increase risk of lung cancer by taking B12 supplements, specifically men who smoke. I also reviewed other new research suggesting some additional possible increased risks to higher B12 levels. In this video - Part Two - ...Continue Reading
March 25th 2020
Email not displaying correctly? View it in your browser. VegSource Journalism Is Dangerous!  If you spend time on Twitter, you may have read smears against me there. This video explains why a number of cardiologists and other doctors on Twitter joined in a Twitter attack on me - they were unwittingly helping someone accused of Medicare fraud to try to silence the guy who reported on it. Also in this video - this past weekend, a vegan cardiologist, Danielle Belardo, whipp ...Continue Reading
March 23rd 2020
Email not displaying correctly? View it in your browser. VegSource Fast Food: The Basics with Jeff Novick MS RD - Now Online!  Jeff Novick, MS RD, is making his full video program - Fast Food "Volume 1: The Basics" - available for free for the next month here on YouTube. Today many people are stocking up on dry and frozen goods like canned foods, rice, beans and veggies - foods the public may not be familiar for how to optimally prepare. We have a DVD series, call ...Continue Reading
March 15th 2020
Email not displaying correctly? View it in your browser. VegSource How I Bought Coronavirus Tests  With the difficulty of obtaining coronavirus tests, a friend told me about a blood test from a private lab, and I've ordered some. I'm sharing where to go if you want to check it out. This is not a paid promotion or advertisement, but a video reviewing some of the precautions our family is taking in these uncertain, uncharted waters we all find ourselves. This test is not ...Continue Reading
February 18th 2020
Email not displaying correctly? View it in your browser. VegSource Mastering Diabetes - The Book!  More than 115 million people in the United States are affected by diabetes. That is a whopping 35% of the US population! That may be a scary, sobering statistic, but fortunately we now know that the food you eat is the most important determinant of your health. Today friends of mine Robby Barbaro MPH and Cyrus Khambatta PhD have a brand new and incredibly valuable book out. ...Continue Reading
February 15th 2020
Email not displaying correctly? View it in your browser. VegSource When Supplements Harm  Longterm vegans should supplement Vitamin B12 - yes, I agree. But it turns out taking B12 has possible risks, like some other supplements. Even Dr. McDougall, in this video, ponders possible risk of B12. Today we look at research showing the potential problems of raising your B12 blood levels too high - which remarkably could include death. Be careful taking B12. Get enough, but no ...Continue Reading