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February 13th 2019
Email not displaying correctly? View it in your browser. VegSource The Chocolate Nut Diet! (Part 5 of Nuts)  Good news - you can eat chocolate and lose weight! Nuts too - so says the nut industry, and NutritionFacts.org has all the latest nut industry-funded "science" ready for your consumption! This is Video 5 in our series on nuts and corrupt commercial research. You don't want to miss this one, because we're letting you know about a documentary that unmasks th ...Continue Reading
February 5th 2019
Email not displaying correctly? View it in your browser. VegSource Nuts and Heart Disease - Dr. Esselstyn (Part 4 of Nuts)  Dr. Esselstyn was recently asked why he recommends no nuts for people with heart disease. But he does allow nuts and other overt plant fats to people who don't have heart disease. What was the diet followed by Ellsworth Wareham MD - the vegan Adventist surgeon who lived to 104? Listen to Dr. Wareham describe in his own words what he considers to ...Continue Reading
February 2nd 2019
Email not displaying correctly? View it in your browser. VegSource Rich Roll - Finding Your Ultra  Do you know Rich Roll? He's got a wildly popular podcast where he interviews many plant-based luminaries. Bestselling author of the inspirational memoir - Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself - in this talk Rich Roll tells the story of recovering his health and life. A plant-based diet was a key to his regaining ...Continue Reading
January 29th 2019
Email not displaying correctly? View it in your browser. VegSource You Don't Need to Add FAT to Absorb Nutrients (Part 3 of Nuts)  Have you ever been told you should eat some fat, like nuts or avocado, when you eat a salad or raw veggies, so that you absorb nutrients better? That's nutrition advice from Kraft Foods Inc. They created this nutrition advice to try to increase sales of Kraft's Good Seasons Italian Dressing line. You might be interested to know that research NO ...Continue Reading
January 23rd 2019
Email not displaying correctly? View it in your browser. VegSource Nut Studies Are a Hoax (Part 2 of Nuts)  Have you ever heard that "nuts will make you live longer?" Or that "nuts prevent heart attacks?" Both of these statements - and many other claims about nuts - are based on very weak or non-existent evidence. They come from researchers who've received a whole lot of money from the nut industry. Today we bring you Part 2 in our multi-part video ...Continue Reading
January 22nd 2019
Email not displaying correctly? View it in your browser. VegSource Nelsons Appearing on Dr. McDougall's Thursday Webinar!  Join us live Thursday at 11:00 PST when Nina, Randa and Jeff Nelson will be guests on Dr. McDougall's Free Webinar show. You can register to watch live, in real time, ask questions, and enjoy a casual chat with Dr. McDougall. It's easy to register, just click here: https://www.drmcdougall.com/health/education/webinars/ and press the REGISTER bu ...Continue Reading
January 10th 2019
Email not displaying correctly? View it in your browser. VegSource Cancer and Dean Ornish's Work - Neal Barnard MD  Researcher Neal Barnard explains how to protect yourself from the scourge of modern life - through diet. This is a fascinating FULL talk from our 2005 Healthy Lifestyle Expo. It's easy to see how Dr. Barnard - like so many of the lifestyle giants - was so far ahead of his time. Also includes fascinating Q&A with the audience at the end. And special ...Continue Reading
December 19th 2018
Email not displaying correctly? View it in your browser. VegSource Dr. Barnard's New Book - A Must for Friends and Relatives!  Dr. Neal Barnard’s newest book, The Vegan Starter Kit is a great introduction to vegan eating if you’re still teetering on the edge! And it's the perfect invitation to healthy eating for your not-yet-vegan friends. You can read it in 45 minutes and it will give you confidence in getting started, with a step-by-step method for changing your e ...Continue Reading
December 19th 2018
December 18th 2018
Email not displaying correctly? View it in your browser. VegSource Engine 2 Diet Will Save Your Life - Rip Esselstyn  Former triathlete Rip Esselstyn went to work at the Engine 2 fire station - and found a coworker with very high cholesterol. This led to a bet: if Rip's colleague would just eat what Rip told him to eat, he could cut his cholesterol in half in just 28 days. The challenge was accepted, and this is how the lowfat plant-strong Engine 2 Diet was born! This is ...Continue Reading