High Plant-Fat Diet Promotes Disease

 
From: "VegSource Newsletter" <vsnews@PROTECTED>
Subject: High Plant-Fat Diet Promotes Disease
Date: April 3rd 2020
Email not displaying correctly? View it in your browser.
VegSource

High Plant-Fat Diet Promotes Disease

In PART TWO of our two-part series, today we look at some of the well established research on plant-based diets - that began nearly a hundred years ago.

As you'll see, the low-fat plant-based diet is the ONLY diet proven repeatedly to reverse heart disease, prevent or reverse some cancers, and extend life.

Research began as far back as 1927, and very early it became clear that by lowering total fat intake using a plant-based diet - including lowering fats from plants, like oils, nuts, avocados and olives - people can reverse heart disease.

Those now championing a higher fat plant-based diet - have to ignore nearly a century of evidence.

This is Part 2 of a two part series on the relationship between health and fat content of plant based diets.

Watch videos (20 mins):

https://www.youtube.com/watch?v=_A_wy_KrkZA

 

 

 

Don't Be Duped By Bad Science

A small but increasing number of plant-based doctors have started recommending higher fat intake and olive oil.

Some are suggesting the optimal fat intake is 30%, so long as it's "healthy" plant-fats.

Today we look at some of the research these doctors cite to back up their recommendations.

This is PART ONE in a TWO PART series on research showing healthy plant-fats consumed above a certain level are shown to promote heart disease - and cancer.

Watch video now (34 minutes):

https://youtu.be/sKvmAww6eaU

 

 

Love & Peas,
Jeff & Sabrina
vegsource

 

 

 

Forward to a Friend
 
 
  • This mailing list is a public mailing list - anyone may join or leave, at any time.
  • This mailing list is announce-only.

The VegSource Newsletter brings health news -- and videos -- from VegSource.com, your source for all things plant-based.

Privacy Policy:

VegSource does not sell, rent or otherwise lend its mailing lists to anyone. Your email address will remain private and only be used for our occasional Newsletter mailings.

Go back to VegSource